Our Approach
Given the challenges of our times including COVID-19, inflation, digital overload, reductions of force, and social unrest, we strive to promote wellness through vulnerability, authenticity, healing, rest, community, and joy. We aim to ensure that each session is an inclusive, safe, and supportive space that takes into account your identity, personal history, and the environments and systems in which you exist. We offer a compassionate, affirming space where you can lay down the weight of survival mode, overfunctioning, and hyper-independence and show up as your full, authentic self. Together we will develop an individualized holistic wellness plan using evidence based interventions, breath and meditation exercises, and somatic practices that help you reconnect with your body and deepen your healing.
We look forward to meeting you. Where you are. As you are.
S Specialties
- Mood and anxiety concerns
- Trauma and PTSD
- Immigration and first-generation experiences
- Attachment, identity, gender, and sexuality
- Life transitions
- Relationships, boundaries, and self-worth
I Interventions
- Eye Movement Desensitization and Reprocessing (EMDR)
- Trauma-focused therapy
- Attachment-based and psychodynamic therapy
- Narrative and person-centered approaches
- Solution-focused interventions
Trauma-Informed Services
Care that’s grounded, collaborative, and responsive to your lived experience.
Psychotherapy + EMDR
Embrace wellness, heal your spirit, and reclaim your peace with holistic, trauma-informed care. EMDR offered. Insurance accepted.
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Immigration Mental Health Evaluations
Trauma-informed and culturally sensitive evaluations for asylum, hardship waivers, VAWA, U visas, T visas, and cancellation of removal.
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Clinical Supervision + Professional Consultation
Clinical supervision and consultation that supports both the client and the clinician through reflective guidance and collaboration.
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Speaking Engagements
Workshops and presentations offering training, technical support, and program development.
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Schedule your free 15-minute consultation and we’ll talk through what you need, what support can look like, and the next best step for your care.